​​​​153 Bank street • New London ct  • ​meghan@hotonbank.com + 1.860.961.6561  

Walk-ins welcome!

 

Hot on Bank

And Registered Yoga School

The schedule is subject to change

- Please download the app -


Class Schedule  

Workshops & Studio Happenings  

New London's Hot Yoga Studio



Sunday

8 am: 60 min Finding your Core with Ashley Dickinson

9:30 am: 75 min All levels Hot Yoga - Meghan Smith

      11am - 1pm Monthly Baptiste Master Class with Kristin Vaughn: for more info click here

Monday 

Noon: 60 min Warm Lunch Hour Flow - Meghan Smith
4:30 pm: 60 min All Levels Hot Yoga - Ashira Mazzio

6:15 pm: 75 min Intermediate Hot Yoga - Meghan Smith​

Tuesday
8 am: 60 min Hour of Power - Ashira Mazzio 

4:30 pm: 60 min Beginners Hot Yoga - Kelly Harper

6:15 pm: 75 min (Spanish translation available) All Levels Hot Yoga - Vanessa Cronin

Wednesday 

4:30 pm: 60 min All Levels Hot Yoga - Kristin Vaughn 

6:15 pm: 75 min All Levels Hot Yoga - Patty Serraro

Thursday
8 am: 60 min Hour of Power - Nikki Glick

4:30 pm: 60 min All Levels Hot Yoga -  Michelle Little
6:15 pm: 75 min All Levels Hot Yoga - Ashira Mazzio

Friday

6:30 am: 60 min Hour of Power - Michelle Little

Noon: 60 min Warm Lunch Hour Flow - Meghan Smith
4:30 pm: 60 min Yoga for Athletes - Meghan Smith

6:15 pm: 60 min 5$ Community Class - Nikki Glick

Saturday

9:30 am: 75 min All Levels Hot Morning Flow - Kelly Harper



Log-in to MindBody to sign up for classes. The live schedule is updated on the app;  including class cancellations and Substitutes