Hot on Bank is not just a yoga studio but a haven of acceptance, love, and unity. 


Many first step foot in the space for the physical benefits of a powerful hot yoga practice but all students return time and time again for the personal, mental and spiritual benefits as well as the sense of community and friendship built in the studio.


Although each of our teachers have explored many different yogic traditions, every single teacher has one thing in common—to empower our students both on and off the mat.  Translated from Sanskrit, yoga means union—and that is exactly what Hot on Bank embodies, not just in mind, body and spirit but in community, connection and love.

Sunday
9:30 am: Level 2/3; 75 min All levels Power Yoga - Meghan Smith 
Noon: Level 2; Beginners Power Yoga - Nicole McComic
6:00pm: Level 2/3; All Levels Power Yoga - Miranda Mugovero
Monday ​
4:30: Level 2/3; 60 min All Levels Power Yoga - Kelly Harper
6:15 pm: Level 2/3; 75 min All levels Power Yoga - Meghan Smith​
8 pm: Level 1; 60 min Beginners Slow Flow $10 Drop-in - Justine Wheeler
Tuesday
Noon: Level 2/3; 60 min All Levels Power Yoga - Miranda Mugovero
4:30: Level 2/3; 60 min All Levels Power Yoga With Music - Ashira Mazzio
6:15 pm: Level 2; 75 min All levels Vinyasa Yoga - Kelly Harper
8 pm: Level 2; 60 min All Levels Yoga With Music $10 Drop-in - Meg Crocker
Wednesday 
Noon: Level 2; All Levels Heated Vinyasa Flow - Justine Wheeler
4:30: Level 2; 60 min Beginners Power Yoga - Meghan Smith
6:15 pm: Level 2/3; 75 min All levels Power Yoga - Vanessa Cronin
8 pm: Level 1/2; 60 min Warm Candelight Slow Flow $10 Drop-in - Megan Elizabeth
Thursday​
Noon: Level 2/3; 60 min All Levels Power Yoga - Meghan Smith
4:30: Level 2/3; 60 min All Levels Power Yoga - Miranda Mugovero​
6:15 pm: Level 2; 75 min All Levels Vinyasa Yoga - Justine Wheeler
8 pm: Level 2/3; 60 min All levels Power Yoga $10 Drop-in - Meg Crocker
Friday
​Noon: Level 2/3; All Levels Power Yoga - Megan Ressler
Saturday
9:30 am: Level 2/3; 75 min All Levels Vinyasa Yoga​ - Justine Wheeler


Schedule Subject to Change. Please Download the Mind Body App or Visit The Mind Body Website to reserve your spot in advance.

Walk-ins are not permitted at this time

New London's Hot Yoga Studio

Log-in to MindBody to sign up for classes

Please register at least 60 min before class 

No walk-ins accepted at this time

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Our Mission 

All Classes are Now Available

on Zoom!

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and Registered Yoga School

 

Hot on Bank

​​​​153 Bank street • New London ct  • ​meghan@hotonbank.com + 1.860.961.6561