​​​​153 Bank street • New London ct  • ​meghan@hotonbank.com + 1.860.961.6561  

The schedule is subject to change

- Please download the app -



Sunday

8 am: 60min Finding your Core with Ashley Dickinson

9:30 am: 75 min All levels Hot Yoga - Meghan Smith

4:30 pm: 60 min 5$ Military Hot Yoga - Megan Elizabeth

Monday 

6:30 am: 60 min  All Levels Hot Yoga -  Matt Brown

Noon: 60 min Warm Lunch Hour Flow - Meghan Smith
4:30 pm: 60 min  All Levels Hot Yoga - Ashira Mazzio

6:15 pm: 75 min All Levels Hot Yoga - Meghan Smith​

Tuesday
4:30 pm: 60 min Beginners Hot Yoga - Kelly Harper

6:15 pm: 75 min Yoga for Athletes - Meghan Smith

Wednesday 
4:30 pm: 60 min All Levels Hot Yoga - Nikki & Megan E. Co - Teach 

6:15 pm: 75 min All Levels Hot Yoga - Patty Serraro

Thursday
4:30 pm: 60 min All Levels Hot Yoga -  Michelle Little
6:15 pm: 75 min All Levels Hot Yoga - Ashira Mazzio

Friday

6:30 am: 60 min  All Levels Hot Yoga - Michelle Little

Noon: 60 min Warm Lunch Hour Flow - Meghan Smith
4:30 pm: 60 min All Levels Hot Yoga - Ashira Mazzio

6:15 pm: 60 min 5$ Community Class - Nikki Glick

Saturday

9:30 am: 75 min All Levels Hot Yoga - Kelly Harper



Walk-ins welcome!

All of our classes are all levels. Our teachers make each class accessible to everyone in the room


New London's Hot Yoga Studio

Log-in to MindBody to sign up for classes. The live schedule is updated on the app;  including cancellations and Substitutes 

 

Hot on Bank

Class Schedule  

Workshops & Studio Happenings