Schedule Subject to Change. Please Download the Mind Body App or Visit The Mind Body Website to reserve your spot in advance.

Walk-ins discouraged, as we tend to have full classes

 

Hot on Bank

Open 6 Days a week, Outside in the Hygienic Art Gallery!

Covered outdoor classes

Rain or Shine

79 BANK ST 

NEW LONDON CT

Our Mission 

Sunday
9:30 am: 75 min All levels Power Yoga - Meghan Smith  
Monday ​
6:15 pm: 75 min All levels Power Yoga - Meghan Smith​
8 pm: 60 min Beginners Slow Flow - Justine Wheeler
Tuesday
6:15 pm: 75 min All levels Vinyasa Yoga - Kelly Harper
8 pm: 60 min All Levels Hot Yoga - Ashira Mazzio
Wednesday 
6:15 pm: 75 min All levels Power Yoga - Vanessa Cronin
8 pm: 60 min Warm Candelight Slow Flow - Zack Craft
Thursday​
6:15 pm: 75 min All Levels Vinyasa Yoga - Sonya Cyr
8 pm: 60 min All levels Power Yoga - Miranda Mugovero
Saturday
9:30 am: 75 min All Levels Vinyasa Yoga - Sonya Cyr

and Registered Yoga School


New London's Hot Yoga Studio

Covered Outdoor Classes

Rain or Shine

Door opens about 20 min before classes

Please reserve your spot in advance

Schedule Changes are made on the app

​​​​153 Bank street • New London ct  • ​meghan@hotonbank.com + 1.860.961.6561  

Hot on Bank is not just a yoga studio but a haven of acceptance, love, and unity. 


Many first step foot in the space for the physical benefits of a powerful hot yoga practice but all students return time and time again for the personal, mental and spiritual benefits as well as the sense of community and friendship built in the studio.


Although each of our teachers have explored many different yogic traditions, every single teacher has one thing in common—to empower our students both on and off the mat.  Translated from Sanskrit, yoga means union—and that is exactly what Hot on Bank embodies, not just in mind, body and spirit but in community, connection and love.

Log-in to MindBody to sign up for classes

walk-ins welcome

The live schedule is updated on the app;  including class cancellations and Substitutes