Walk-ins welcome!

The schedule is subject to change

- Please download the app -

Sunday
9:30 am: 75 min All levels Hot Yoga - Meghan Smith  
4:30 pm: 60 min All Levels Hot Yoga (military community class) - Rotating teacher

8-10pm: Open Studio (no instruction available) B-boy Dancing - $8 drop-in
Monday ​
4:30 pm: 60 min All Levels Hot Yoga - Ashira Mazzio
6:15 pm: 90 min Intermediate Hot Yoga - Meghan Smith​
Tuesday
8 am: 60 min Hour of Power - Meghan Smith​
4:30 pm: 60 min Beginners Hot Yoga - Kelly Harper
6:15 pm: 75 min All Levels Hot Yoga in English (Español disponible) - Vanessa Cronin
Wednesday 

Noon: 60 min Hour of Power - Meghan Smith​
4:30 pm: 60 min All Levels Hot Yoga - Meghan Smith
6:15 pm: 75 min All Levels Hot Yoga - Nicole Glick
Thursday​
8 am: 60 min Warm Morning Flow - Kelly Harper
4:30 pm: 60 min All Levels Hot Yoga -  Michelle Little
6:15 pm: 75 min All Levels Hot Yoga - Ashira Mazzio
8 pm: $10 drop-in, 2 hour free flow or instructed Hooping with Justine Wheeler
Friday
Noon: 60 min Warm Lunch Hour Flow - Meghan Smith
4:30 pm: 60 min All Levels Hot Yoga - Kristin Vaughn 
6:30 pm: 60 min 5$ Hot Community Class -  
Saturday
9:30 am: 75 min All Levels Hot Morning Flow - Kelly Harper

​​​​153 Bank street • New London ct  • ​meghan@hotonbank.com + 1.860.961.6561  

New Class Time


Class Schedule  

Workshops & Studio Happenings  


Log-in to MindBody to sign up for classes or walk-ins welcome

The live schedule is updated on the app;  including class cancellations and Substitutes 

Door open about 20-30 min before classes

 

Hot on Bank

and Registered Yoga School

New London's Hot Yoga Studio