​​​​153 Bank street • New London ct  • ​meghan@hotonbank.com + 1.860.961.6561  

Schedule subject to change - Please download the app

Educators Appreciation  

​At HOB

Walk-ins welcome!

 

Hot on Bank

All of our classes are all levels. Our teachers make each class accessible to everyone in the room

Sunday Night 5$ Military Community Class

3 month Contract for only 75$ a month


Purchase at the studio anytime between now and July 1st with your staff ID

Class Schedule  

Workshops & Studio Happenings  

Every Sunday Night at 4:30, we are Happy to offer a 5$ cash drop-in to our military

We also offer military discounts to all classes at the studio! 10$ drop-in or 75$ a month for unlimited yoga


New London's Hot Yoga Studio

Log-in to MindBody to sign up for classes. The live schedule is updated on the app;  including cancellations and Substitutes 



Sunday

8 am: 60min Finding your Core with Ashley Dickinson

9:30 am: 75 min All levels Hot Yoga - Meghan Smith

4:30 pm: 60 min 5$ Military Hot Yoga - Megan Elizabeth

Monday 

Noon: 60 min Warm Lunch Hour Flow - Katie Ziskind
4:30 pm: 60 min  All Levels Hot Yoga - Ashira Mazzio

6:15 pm: 75 min All Levels Hot Yoga - Meghan Smith​

Tuesday

8 am: 60 min All Levels Hot Yoga - Ashira Mazzio
4:30 pm: 60 min Beginners Hot Yoga - Kelly Harper

6:15 pm: 75 min All Levels Hot Yoga - Katie Ziskind

Wednesday 
4:30 pm: 60 min All Levels Hot Yoga - Kristin Vaughn 

6:15 pm: 75 min All Levels Hot Yoga - Meghan Smith

Thursday

6:30 am: Community Rise and Shine - All Levels Hot Yoga - Teachers in Training

8 am: 60 min All Levels Hot Yoga - Meghan Smith
4:30 pm: 60 min All Levels Hot Yoga -  Kelly Harper 
6:15 pm: 75 min All Levels Hot Yoga - Ashira Mazzio

Friday

Noon: 60 min Warm Lunch Hour Flow - Meghan Smith
4:30 pm: 60 min All Levels Hot Yoga- Meghan Smith

6:15 pm: 60 min 5$ Community Class - Nikki Glick

Saturday

9:30 am: 75 min All Levels Hot Yoga - Patty Serraro




Summer Discount

for

Educators & Staff