Walk-ins welcome!

Schedule Subject to Change. Please Download the Mind Body App or Visit The Mind Body Website

Log-in to MindBody to sign up for classes

walk-ins welcome

The live schedule is updated on the app;  including class cancellations and Substitutes 

Sunday
8 am: 60 min Lunar Tigress Yoga - Zack Kraft

9:30 am: 75 min All levels Hot Yoga - Meghan Smith  

4:30 pm: All Levels Hot Yoga ($5 for military) - Miranda Mugovero
6:30 pm: 60 min Warm Yin/Yang Self Care Sunday - Meg Crocker
Monday ​

11 am: 60 min Non-Heated Gentle Flow - Nikki Glick
4:30 pm: 60 min All Levels Hot Yoga - Ashira Mazzio
6:15 pm: 75 min Intermediate Hot Yoga - Meghan Smith​

8 pm: $10 Drop-in, 60 min Yin/Yang - Justine Wheeler
Tuesday

8 am: 60 min All Levels Hot Yoga - Justine Wheeler
4:30 pm: 60 min Beginners Hot Yoga - Kelly Harper
6:15 pm: 75 min All Levels Hot Yoga - Sonya Cyr

8 pm: $10 Drop-in, 60 min All Levels Hot Yoga - Meg Crocker
Wednesday 

Noon: 60 min All Levels Hot Yoga - Justine Wheeler
4:30 pm: 60 min All Levels Hot Yoga - Meghan Smith
6:15 pm: 75 min All Levels Hot Yoga - Nicole Glick

8 pm: $10 Drop-in, 60 min Warm Candelight Slow Flow - Michelle 
Thursday​
8 am: 60 min All Levels Hot Yoga - Miranda Mugovero
4:30 pm: 60 min All Levels Hot Yoga -  Kristin Vaughn
6:15 pm: 75 min All Levels Hot Yoga - Ashira Mazzio
8 pm: $10 Drop-in, All Levels Hot Yoga - Meg Crocker
Friday
9:30 am: Beginners Slow Flow - Cassie Arroyo

Noon: 60 min All Levels Hot Yoga - Justine Wheeler
4:30 pm: 60 min All Levels Hot Yoga - Zack Kraft
6:30 pm: 60 min 5$ Hot Community Class -  Vanessa Cronin
Saturday
8 am: 60 min Non-heated Mindful Morning Flow - Sonya Cyr

9:30 am: 60 min All Levels Hot Morning Flow - Kelly Harper

11 am: 60 min Beginners Hot Yoga - Miranda Mugovero

Door open about 20-30 min before classes

Schedule Changes are made on the app

 

Hot on Bank


and Registered Yoga School

New London's Hot Yoga Studio

​​​​153 Bank street • New London ct  • ​meghan@hotonbank.com + 1.860.961.6561