Sunday
8 am: Zack

9:30 am: 75 min All levels Hot Yoga - Meghan Smith  

4:30 pm: All Levels Hot Yoga ($5 for military) - Miranda Mugovero
7 pm: 60 min All Levels Hot Yoga - Miranda Mugovero​
Monday ​

11 am: 60 min - Nikki
4:30 pm: 60 min All Levels Hot Yoga - Ashira Mazzio
6:15 pm: 75 min Intermediate Hot Yoga - Meghan Smith​

8 pm: 60 min Yin/Yang - Justine Wheeler
Tuesday
4:30 pm: 60 min Beginners Hot Yoga - Kelly Harper
6:15 pm: 75 min All Levels Hot Yoga 

8 pm: 60 min All Levels Hot Yoga - Justine Wheeler
Wednesday 

Noon: 60 min All Levels Hot Yoga - Justine Wheeler
4:30 pm: 60 min All Levels Hot Yoga - Meghan Smith
6:15 pm: 75 min All Levels Hot Yoga - Nicole Glick

8 pm: 60 min Candelight slow flow - Michelle 
Thursday​
8 am: 60 min All Levels Hot Yoga - Meghan Smith
4:30 pm: 60 min All Levels Hot Yoga -  Michelle Little
6:15 pm: 75 min All Levels Hot Yoga - Ashira Mazzio
8 pm: Evening Hot Flow - Kelly Harper
Friday
9:30 am: Beginners Slow Flow - Cassie Arroyo

Noon: 60 min All Levels Hot Yoga - Justine Wheeler
4:30 pm: 60 min All Levels Hot Yoga - Zack Kraft
6:30 pm: 60 min 5$ Hot Community Class -  Meg Crocker
Saturday
8 am: 60 min non-heated Mindful Morning Flow - Sonya Cyr

9:30 am: 60 min All Levels Hot Morning Flow - Kelly Harper

11 am: 60 min Beginners Hot Yoga - Miranda Mugovero

and Registered Yoga School

The schedule is subject to change

- Please download the app -


Class Schedule

Workshops & Studio Happenings  

New London's Hot Yoga Studio

Sunday
8 am: 60 min non-heated Mindful Morning Flow - Sonya Cyr

9:30 am: 75 min All levels Hot Yoga - Meghan Smith  
7 pm: 60 min All Levels Hot Yoga - Miranda Mugovero​
Monday ​
4:30 pm: 60 min All Levels Hot Yoga - Ashira Mazzio
6:15 pm: 75 min Intermediate Hot Yoga - Meghan Smith​

8 pm: 60 min Yin/Yang - Justine Wheeler
Tuesday
4:30 pm: 60 min Beginners Hot Yoga - Kelly Harper
6:15 pm: 75 min All Levels Hot Yoga in English (Español disponible) - Vanessa Cronin

8 pm: 60 min All Levels Hot Yoga - Justine Wheeler
Wednesday 

Noon: 60 min All Levels Hot Yoga - Justine Wheeler
4:30 pm: 60 min All Levels Hot Yoga - Meghan Smith
6:15 pm: 75 min All Levels Hot Yoga - Nicole Glick
Thursday​
8 am: 60 min All Levels Hot Yoga - Meghan Smith
4:30 pm: 60 min All Levels Hot Yoga -  Michelle Little
6:15 pm: 75 min All Levels Hot Yoga - Ashira Mazzio
8 pm: Evening Hot Flow - Kelly Harper
Friday
9:30 am: Beginners Slow Flow - Cassie Arroyo

Noon: 60 min All Levels Hot Yoga - Justine Wheeler
4:30 pm: 60 min All Levels Hot Yoga - Zack Kraft
6:30 pm: 60 min 5$ Hot Community Class -  Meg Crocker
Saturday
8 am: 60 min non-heated Mindful Morning Flow - Sonya Cyr

9:30 am: 60 min All Levels Hot Morning Flow - Kelly Harper

11 am: 60 min Beginners Hot Yoga - Miranda Mugovero

Log-in to MindBody to sign up for classes

walk-ins welcome

The live schedule is updated on the app;  including class cancellations and Substitutes 

Door open about 20-30 min before classes

Walk-ins welcome!

​​​​153 Bank street • New London ct  • ​meghan@hotonbank.com + 1.860.961.6561  

 

Hot on Bank