Purchase Classes and view our schedule online

Our schedule is on the bottom of our Home page 

  •    Hot Yoga is best when practiced on a Hot Yoga Mat that's designed to prevent slipping
    • We rent and sell Hot Yoga mats and towels at the studio.
    • If you have a regular yoga mat that you'd prefer to use, you can either use a Hot Yoga towel on top of your mat or a regular towel.
    • Please note that there is a difference between a yoga mat and a pilates mat.  
  •    Practice barefoot, in athletic attire - Yoga Mats are designed to stick to bare-feet
  •    Since most of our classes are all levels, you will be practicing with all different levels of students. We are a community and we like practicing together.  
    • Please know that you can take childs pose at any point in your practice. Never be ashamed to take childs pose - it is the wisest of all poses and you will see the most advanced yogis regularly taking childs pose.
    • At times, the teachers may be teaching to what's possible. That doesn't have to be today. Enjoy the journey and take care of your body!

Thank you for choosing Hot on Bank! 

Please do not wear perfumes or stronly scented lotions

If your clothes are clean, believe it or not, yoga sweat doesn't smell!

Our Schedule is subject to change. Please check the app before arriving to class

We pride ourselves on being an all levels - all accepting - yoga studio in Downtown New London. 

If you're new to Hot Yoga, a good place to start your practice is in an All Levels Class or a Beginners class

We want you to be able to experience our studio and all of the classes and teachers that we offer. Please take advantage of our 'New to the Studio' special!

A Quick Hot Yoga Run Down:

​​​​153 Bank street • New London ct  • ​meghan@hotonbank.com + 1.860.961.6561  

We're excited to meet you and for you to share your practice with us! 

Our Schedule is subject to change. Please check the app before arriving to class

We are very happy that you've chosen Hot on Bank to start your Yoga Journey!

Please drop us a note if we missed any of your question

Please arrive to the studio at least 15 min before your first class

 Walk-ins Welcome