Sunday October 14th 1pm - 3pm  •  $30 in Advance $40 at the door

Please Join Us!


In a non-class setting, learn alignment and receive one on one attention in each pose found in a Sun Salutation. 

You'll also learn how to incorporate True North Alignment into any Posture

$30 in advance ~ $40 day of

With Meghan Smith

All Levels

 

Sunday, September 30th ~ 11am - 1pm

Sunday, October 28th ~ 11am - 1pm

November,  18th ~ 11am - 1pm

December, 30th ~ 11am - 1pm


Open to all Levels 

Sunday September 16th

1pm - 3pm

Arm Balance & Inversion

Workshop

Alignment Workshop

$30 In Advance - $40 the day of

* Discount available when purchasing all dates in advance

* Yoga teacher discount available


ALL LEVELS!

ALL LEVELS!

Kristin Vaughn is an E-500RYT through the Yoga Alliance and Baptiste Yoga Institute since 2011. In 2014 she earned a teaching certification through the Mindfulness Institute in the UK. In addition to group classes and private clients, she teaches in the MA prison system to men and women through the Prison Mindfulness Institute and in CT through... Recovery Yoga.

At Hot on Bank, Kristin has been a Senior Teacher since we opened our doors in January 2017. She is also the lead teacher for Hot on Bank's Yoga Teacher Training

Baptiste Master Class 


​​​​153 Bank street • New London ct  • ​meghan@hotonbank.com + 1.860.961.6561  

With Kristin Vaughn

With Meghan Smith