Meghan Smith 200HR ERYT

Kristin Vaughn, 500HR ERYT Baptiste Instructor

          Journey Into Power 

          8 Limbs of Yoga


Kim Abraham, Ashtanga Yoga Instructor

          Origins of Yoga

          Ayurveda Training

Megan Ressler 200HR RYT - Occupational Therapist

          Yoga Anatomy

Katie Young 500HR RYT


           Yoga Ethics 

Leslie Kaminoff, Yoga Anatomy 

Baron Baptiste, Journey Into Power

True Yoga, Jennie Lee

Patanjali, Yoga Sutras
Iyengar, Light on Yoga

Class attendance:

Students must take at least one class per week with a yoga teacher training faculty member; a total of 24 classes minimum.

The classes are meant to deepen your connection with your teachers and to understand more of their philosophy, style and how they think about yoga. It is a way to develop a deeper and more personal relationship with your teachers.

Unlimmited yoga at Hot on Bank is included in the YTT tuition


Fridays 6-8:30pm

Saturdays 8am-6pm

Sundays 8am-6pm

Students must take at least one yoga class a week with one of the YTT instructors and practice teach with one of the YTT instructors for at least one hour every week




Suggested reading:
Michael Singer, Untethered Soul 

200 Hour Yoga Teacher Training

Choosing the right 200 Hour Yoga Teacher Training is important. That’s why we’re passionate about providing the absolute best experience to each one of our students. We passionately developed a curriculum that will not only give you the skills to empower others through the practice of yoga, but also to live the life of a yogi off of your mat

Each detail of our training is designed to support you through an epic journey of self-inquiry, hard skill building and strengthening of your total health and wellness knowledge.

Submit your                to 


January 18, 19th, 20th
February 1st, 2nd, 3rd
February 15th, 16th, 17th

March 8th, 9th, 10th 
March 22nd, 23rd & 24th
March 29th, 30th, 31st
April 19th & 20th
May, 10th, 11th

Once your application has been accepted, a non-refundable 500$ deposit will be required to reserve your spot. Your 500$ deposit will be deducted from your tuition cost. Upon reserving your spot in the training, a payment plan will be set up to fit your needs

Early bird pricing: 3,200$ including deposit - must be paid in full                      by January 1, 2019

Deposits received after December 1st: ​Full Price 3,500$                                   including deposit - must be paid in full by January 18th, 2019

​Other Discounts:

                    One Bi-lingual Scholarships available from HOB ​                          -200$

                    Sign up with  friend ​-100$ each

                    Military ​- 200$





Start Your Journey Today!

​​​​153 Bank street • New London ct  • ​meghan@hotonbank.com + 1.860.961.6561